News at Frenz

Frenz After Hours Networking meeting Rockford Chamber of Commerce Frenz After Hours

Rich Zeck of Frenz Coffeehouse speaks at Rockford Michigan Chamber of Commerce Rich Zeck speaks

Rich Zeck is interviewed by the Kitchen Kop about Healthy Eating Interview with Rich

Frenz Coffeehouse has a variety of local Grand Rapids Michigan musical talent Musical Guests

Frenz Coffeehouse Gift Baskets Frenz Gift Baskets

Frenz Coffeehouse Mug Club Frenz Mug Club

Fresh Coffee Beans at Frenz Coffee House in a variety of tempting flavors Fresh Coffee Beans

 

Chamber members enjoy After Hours event at Frenz Coffee House
by CLIFF and NANCY HILL business owners network at Rockford Chamber of Commerce After Hours event at Frenz Coffee House
printed in Rockford Squire on July 17, 2008.

Aside from its bi-monthly series of luncheons, the Rockford Chamber of Commerce (RCC) also sponsors, on alternate months, an event known as Chamber After Hours. At the bi-monthly luncheons, held at various RCC member-owned dining locations in the area, attending RCC members and guests enjoy a stimulating and thought-provoking message provided, oftentimes, by a prominent speaker.
by CLIFF AND NANCY HILL

Chamber After Hours events are hosted by individual RCC members at their place of business usually after regular business hours, hence the name. Loosely scheduled during the early evening (typically 5:30 to 7:30 p.m.), those attending stroll in and out much like an open house.

The central focus of a Chamber After Hours event is the host and more primarily the business he/she represents. Encouraged and always present is the opportunity for attendees to network by “freely exchanging ideas and sharing experiences as a means of support for one another and to the entire Rockford business community as a whole,” says Brenda Davis, executive director of RCC. “Indeed,” adds Davis, “in the more informal setting of Chamber After Hours, networking has become a huge success.”

Rich Zeck - who, along with his wife Michele, owns and operates Frenz Coffee House located in the Promenade building, a few doors south of Reds on the River - hosted the recent July Chamber After Hours. After welcoming all in attendance, Zeck gave a brief overview of his business and practices that have resulted in a satisfied and ever-growing and repeat customer following. In announcing Frenz’s fast approaching second-year anniversary in Rockford, Zeck said, “Frenz prides itself in offering an old-fashioned community gathering house

atmosphere where conversation reigns and people feel at home while enjoying a good cup of coffee and wholesome light menu options.” Zeck added, “Frenz wholeheartedly embraces Rockford and its business community, especially local artists who adorn the walls of our store with their creations that also are for sale.”

While networking, the 60+ attendees at the event were treated, compliments of Frenz, to several regular menu items that included turkey or ham on whole wheat, spinach, and tomato wraps; cold strawberry gazpacho and hot tomato bisque soups; plus coffee and various desserts. Throughout the evening local musician Susan Bartholomew, while playing a flute, provided background music. All in attendance enjoyed themselves and many expressed their pleasure at being afforded the opportunity to discover Frenz at its (sometimes elusive) riverside location.

The next Chamber After Hours is scheduled for September 8, to be hosted by Genesis Salon & Day Spa. Time and details to be announced.


Back to Top


Luncheon speaker offers insight on business, economyFRENZ - Squire reporter Nancy Hill is pictured with the Rockford Chamber's most recent luncheon speaker, Rich Zech, owner of Frenz Coffeehouse. Zech advised listeners to stop whining and take action to create an economic reality of your own making.
by CLIFF and NANCY HILL
printed in Rockford Squire on June 19, 2008.

The Rockford Chamber of Commerce recently held its June bi-monthly luncheon at Boulder Creek Golf Club. The guest speaker was Rich Zeck who promised a contrarian view to currently accepted business practices and life thinking in general.

With his wife Michelle, Zeck owns and operates Frenz Coffee House located at 4 E. Bridge St. (Promenade Building) in downtown Rockford. Additionally, Zeck is an adjunct professor at Cornerstone University teaching business and management courses.

Zeck offered his personal views on business and life as he explored the topic of "National Problem, Local Solution." He advised those in attendance to "think outside your comfort zone." In a call to action to change with the times Zeck said, "It's time to wake up, stop whining and complaining, and actually do something positive to counter the current business climate. If you keep doing what you are doing, you'll get what you're getting," he added.

Zeck said, "Daily, we have allowed constant economic reports of bad times such as; recession, high gas prices, lost homes/foreclosures, lost jobs, etc., to rule our lives. More than ever before people are allowing fear-based ideas to change their life styles, a 'the sky is falling' phenomenon."

He gave as an example the constant litany of storm-based weather forecasting in the local broadcasting media, citing one television station that actually uses the word "storm" as part of the name of their weather forecasting team. Zeck asked the question, "How often, after week-long dire warnings of an impending blizzard do we wake up in the morning to find nothing happened, it passed us by? The results of the flawed forecast are unnecessary school closings and the cancellation of business and church activities, to name three of many."

Zeck believes that we currently have allowed our lifestyles to be changed based upon what may or may not ever happen, that we have allowed non-factual things to rule our lives and the economics of our country.

Granted these are hard time in Michigan but for the majority of people whose businesses, jobs, and homes remain secure Zeck believes the future is now. He challenged those in attendance to make a difference one person or one business at a time. "As individuals we should lead our lives as we always have, not hunker down. For businesses we should think positive and outside the box," said Zeck.

"This can be the greatest summer ever for the Rockford business community. My wife and I have made plans for this to be the best year we've ever had at Frenz Coffee House,"said Zeck. "Rockford is a destination and, in this economy, a great place to go when you don't want to drive a bunch of miles."

Zeck believes the business community needs to be more co-operative and less fearful of one another. Success can be found in a more collaborative atmosphere by finding ways to support each other. As an example, Frenz had made available a large wall mounted LCD screen where other businesses can advertise their goods and services. He is not fearful of competition but rather, believes that businesses try to do too many things, to be too diversified - too thin. "Be the best you can be at what you offer, specialize - more is not always better. I want customers to walk in the door of my store and have an extraordinary experience that will make them feel at home and want to come back," Zeck explains.

"You can feel the pulse of Rockford and it needs to be kept alive. If Rockford succeeds, I and others will succeed, kind of like the trickle-down theory. The future is now, this month, this year in Rockford," concludes Zeck.

Remember, as the Squire quotes Winston Churchill, "We have nothing to fear but fear itself."

Watch the Squire to find out who will be the next Rockford Chamber of Commerce luncheon speaker.

Back to Top


Health & Nutrition Guest Interview: Rich from Frenz Coffee
by Kelly the Kitchen Kop "Your Health Detective"
posted March 14, 2008.

Today I'm sharing another guest interview with you, this time from Rich, the owner of my favorite coffee joint, Frenz. I'll never forget the first time I went there a few years ago. When I asked if he could warm up my coffee, he used the espresso machine instead of the microwave, saying, "I try not to use those things much, we don't even have one at home..." I knew right then I was really going to like this place!


Rich Zeck Check out their locations at the link above, he often has great bands & entertainment on Friday nights, including my favorite band who shows up now and then, Water for the Thirsty. Our 2 year old's favorite is Mr. Picklehead who sings with the kids on Tuesday mornings.

Before you begin reading the interview, first...

WHAT DO YOU THINK?
The original Frenz logo...

Experimental Frenz Logo

Or the one in the newsletter Rich sent out (7/08)...Frenz logo

Which one gets your vote?

1. What is your #1 motivation for eating/feeding your family healthier meals?

Eating healthier is clearly a choice we’ve made in part because of the consequences of not eating healthy. Everybody knows what happens when you put bad gas in a car. Does anyone stop and think what happens when you put bad food into your tank? Probably not, so do we value our cars more than our bodies? What motivates us is that by eating healthier we have lowered our healthcare costs and improved our long term health and wellness.

2. What started you on your path to better nutrition?

Our Chiropractor! We are so stuck in our paradigm of what the world tells us is the truth that we probably would not know it if it hit us in the head. When a couple of “health nuts” told us the truth about fast food and processed meats, I thought they were crazy. They were adamant and said to look at their health as the proof. So, I began to do my own research and soon discovered a whole new paradigm that was 180 degrees different from my world. The more research I did, I found that what I thought was the truth, was actually only what marketers wanted me to believe and was not the truth at all.

3. What is your biggest struggle in eating/feeding your family healthier meals?

It’s not really a struggle for us to eat healthy meals because we choose for it not to be a struggle. Sounds simple but we are great at making excuses for everything, and again, what’s more important than our health? It’s all about moderation and we eat as healthy as we can when we can. It is an ongoing day-to-day process of change.

4. What is your favorite healthy recipe?

Any sea caught fish like roughy or white fish broiled with lemon and thyme.

5. What is your best kitchen/nutrition tip?

Use whole garlic, sea salt and raw sugar whenever possible, along with spices.

6. What did you have for dinner last night?

McDonald’s Big Mac and large fries...gotcha. We had boiled red skins sautéed in onions, grass fed pot roast from Hefferon Farms and gravy and asparagus.




Back to Top


Frenz Musical Guests
Frenz Coffee House hosts a wide variety of talented performers at the Plainfield Grand Rapids and Rockford locations. Check out our listing of musical guests and visit the Frenz MySpace profile to see the list of upcoming shows.

Back to Top


Frenz Gift Baskets
Personalized gifts for any occasion

Frenz Gift baskets are made to order for any occasion with whatever your special someone would enjoy from coffees to teas to nuts. Baskets can be made for pick up, usually within 12 hours, or shipped anywhere in the US. Call for ideas and price ranges today at (616)447-0080.

Back to Top

Frenz Mug Club
Taste the savings

The Frenz Mug is here! Here's how the Frenz Mug club works: purchase a Frenz Mug for $9.99 and for the life of the mug you will receive .50 off anything you purchase to put in it to drink. For example a mug of fresh brewed Love Potion or Sumatra coffee will only cost you .75 or a hot chocolately Mocha $2.80. What a great way to get your favorite beverages.

Back to Top

Fresh Ground Coffee Beans

Coffee bean orders are placed every Wednesday for Thursday delivery to Frenz Coffee House. The beans are freshly roasted and come in 3 pound minimum quantities. Call (616) 863-8751 for current pricing.

COFFEES ORGANIC    DECAF COFFEE  
Bolivian High End Organic Bolivian FT     Decaf Colombian
Brazil  Organic Brazil  ecaf Colombian SWP
Colombian Supremo Organic Colombian     Decaf Costa Rican SWP  
Costa Rican Chucaras  Organic Costa Rican Decaf Costa Rican     
Costa Rican La Minita   Organic Ethiopian  Decaf Ethiopia SWP      
Costa Rican Tarrazu    Organic Guatemalan    Decaf Guatemala
Ecuador Organic Mexican Decaf Guatemala SWP  
El Salvador Organic Mexican SWP Decaf Jamaican 
Ethiopia Yirgacheffe Peaberry   Organic Nicaragua   Decaf Java SWP   
Ethiopian Harrar
Organic Peru    Decaf Java
Ethiopian Sidamo    Organic Sumatra Decaf Kenya AA 
Guatemalan Antigua      Decaf Kona     
Hatian Blue       Decaf Nicaragua
Hawaii Arabica Coffee     Decaf Sumatra  
Indo Celebes Kalossi      Decaf Tanzania AA KVW 
Indo Java        
Jamaican Blue Mtn. Bags    
Java Jampit       
Kauai Extra Prime    
Kenya AA     
Kona Ex Fancy      
Mexican    
Nicaragua     
Panama     
Papua New Guinea    
Peru       
Sumatra    
Tanzania    
Yemen Mocca    
Zambia AAA    

Back to Top


Frenz Plainfield Plaza Frenz Rockford Promenade
3150 Plainfield Avenue NE in the Plainfield Plaza at the I-96 interchange Grand Rapids, Michigan 49525
Phone(616)447-0080 Fax Orders (616)447-0480
4 E Bridge Street in the Rockford Promenade Rockford, MI 49341 Phone (616)863-8750 Fax Orders (616)863-8751

Home || About Us || Menu | | Locations  || Coupon  || Links || Contact Us

 

website design by Kemp Design Services